Vegan Soup Recipes Gluten Free

Gluten Free Vegan Soup Recipes

Are you looking for a delicious vegan soup that is also gluten free? Look no further! Here are some amazing vegan soup recipes that are sure to hit the spot and keep you feeling healthy and satisfied.

1. Roasted Tomato and Red Pepper Soup

This soup is a great source of vitamins and minerals, and is sure to leave you feeling full and satisfied. To make this delicious soup, you’ll need:

• 2 red peppers, quartered
• 3 tomatoes, quartered
• 1 onion, chopped
• 3 cloves of garlic, minced
• 1 teaspoon of olive oil
• 2 cups of vegetable broth
• Salt and pepper to taste

Instructions: Preheat the oven to 400 degrees. Place the red peppers and tomatoes on a baking sheet and drizzle with olive oil. Roast for 30 minutes. In a large pot, sauté the onion and garlic in olive oil over medium heat for 5 minutes. Add in the roasted vegetables and vegetable broth and bring to a boil. Reduce the heat and simmer for 10 minutes. Use an immersion blender to blend until smooth. Season with salt and pepper to taste. Serve warm.

2. Coconut and Butternut Squash Soup

This creamy soup is a great way to get in some healthy vegetables and protein. You’ll need:

• 1 butternut squash, peeled and cubed
• 1 onion, chopped
• 2 cloves of garlic, minced
• 1 teaspoon of olive oil
• 1 can of coconut milk
• 2 cups of vegetable broth
• Salt and pepper to taste

Instructions: In a large pot, sauté the onion and garlic in olive oil over medium heat for 5 minutes. Add in the butternut squash and vegetable broth and bring to a boil. Reduce the heat and simmer for 10 minutes. Add in the coconut milk and simmer for an additional 5 minutes. Use an immersion blender to blend until smooth. Season with salt and pepper to taste. Serve warm.

3. Miso Soup

This traditional Japanese soup is a great way to get in some healthy probiotics. You’ll need:

• 1 tablespoon of miso paste
• 1 tablespoon of sesame oil
• 2 cloves of garlic, minced
• 1 tablespoon of chopped fresh ginger
• 2 cups of vegetable broth
• 1 cup of sliced mushrooms
• 1 cup of chopped green onions
• Salt and pepper to taste

Instructions: In a large pot, heat the sesame oil over medium heat. Add in the garlic and ginger and sauté for 1 minute. Add in the vegetable broth and bring to a boil. Reduce the heat and simmer for 5 minutes. Add in the mushrooms and green onions and simmer for 3 minutes. Remove from heat and stir in the miso paste. Season with salt and pepper to taste. Serve warm.

These vegan soup recipes are sure to hit the spot and keep you feeling healthy and satisfied. Enjoy!

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